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![What Does Low Estrogen Do to a Woman's Body?]()
What Do Low Estrogen Levels Do to a Woman’s Body?
Could you be feeling the effects of low estrogen without even realizing it? Estrogen, the primary sex hormone in women, is responsible for the secondary sexual characteristics like development of breasts and…
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![How Age Affects A Woman’s Sex Drive]()
How Age Affects A Woman’s Sex Drive
Our culture is rife with stereotypes regarding a woman’s sex drive and age. From sex-crazed teenagers to cougars preying on younger men, and frigid old spinsters, the relationship between a woman’s age…
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What’s Happening to your Body During Perimenopause, Premenopause, and Postmenopause
If only menopause had a clear start, or predictable symptoms, or a definitive stop date, then it’d be much easier to manage. In reality, the menopause, the menopause, is the only stage… -
![Manage PCOS and Your Fertility]()
Managing PCOS & Your Fertility
September is the month to raise awareness of the number one cause of infertility in women - PCOS. Polycystic Ovary Syndrome, or PCOS, affects more than 1 in 5 women and is… -
![10 Facts You Need to Know About Perimenopause]()
10 Facts You Need to Know About Perimenopause
We’ve all been there. It’s that time of the month, and while some of us women can fend off the pain with tea and ibuprofen, others are curled up in a ball…
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The Best Women’s Health Books of All Time
Women’s bodies are beautiful, unique, and complex. Navigating through the many changes and stages of our bodies can be tedious, but it is an imperative aspect of self-care for women that should…
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Estrogen Treatments for Women Over 40
Estrogen and your body have been going hand in hand since you were a teenager. Through thick and thin, good or bad, estrogen has been your dear friend. But, there comes a…
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The Good, The Bad, And The Ugly: When Estrogen Starts To Walk Out The Door
So long, estrogen. There comes a point in every woman’s life when her primary sex hormone, trusty old estrogen, starts to wane. For most, that time of perimenopause is in a woman’s…
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5 Signs You’re Suffering From Low Estrogen – And What To Do About It
Could your estrogen levels be low without you even realizing it? Estrogen, the primary sex hormone in women, is responsible for the secondary sexual characteristics, like development of breasts and hips, as…
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Can An Apple a Day Keep Osteoporosis Away?
Many of us were probably told as children that eating “an apple a day keeps the doctor away,” and as it turns out, this advice may actually be true. Apples contain a…
