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Fitness After 40 Rumors
Rumor Has It… Somewhere along the line, rumors started. I can’t keep up, I’m getting old, I’m slowing down, I can’t exercise with my bad back. The list goes on. Whichever Negative…
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Your Strong Body at 40, 50, 60 and Beyond
A tale as old as time! My goal as a doctor is to change the way we age. Why is that? Because I know that the age-old concept of getting weaker as…
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