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![Dating Over 40: It’s NOT a Re-Do]()
Dating Over 40: It’s NOT a Re-Do
In our latest episode of HOT for Your Health, Dr. Vonda Wright sat down with serial entrepreneur Gerianne DiPiano, CEO and founder of FemmePharma to discuss Femme Pharma Solutions for Sexual Health.…
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![The Complete Vitality Health Plan to Nourish Your Body and Live Longer]()
The Complete Vitality Health Plan to Nourish Your Body and Live Longer
We all want some sort of “vitality health plan” in our lives. We want to feel energized, happy, and healthy. Yet, with so many ways to manage your health, sometimes adopting a…
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![Foods to Help You Feel Revitalized in Your 40s and Beyond]()
Foods to Help You Feel Revitalized in Your 40s and Beyond
In case anyone was wondering, it is NEVER too late to feel revitalized, energized, and motivated! Each decade brings on a new set of challenges, but with them come new opportunities to…
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When Hormones Won’t Quit: Managing Stress and Cortisol Levels
Getting a grip on your cortisol levels is no easy task – but it’s an important one. Produced by your adrenal glands, the stress hormone cortisol helps regulate blood pressure and the…
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7 Tips to Reduce Stress and Live Smarter
Being able to monitor, control, and reduce stress seems impossible sometimes. Being overwhelmed and caught off guard is often the very nature of stress – it comes when you least expect it,…
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![How Stress Affects Women’s Health]()
How Stress Affects Women’s Health
Stress affects women’s health in so many unexpected ways. Stress comes in all shapes and sizes and to various degrees: drivers who don’t use their turn signal, kids throwing temper-tantrums, an overloaded…
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![Stress Management: How to Rejuvenate the Mind, Body, and Soul]()
Stress Management: How to Rejuvenate the Mind, Body, and Soul
Stress management begins by identifying our stress triggers. We know that stress wreaks havoc on our health. It’s no secret, just look at how aches and pains seem to vanish after a…
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![Is Collagen the Missing Key in your Anti-Aging Routine?]()
Is Collagen the Missing Key in your Anti-Aging Routine?
The best anti-aging routine starts from the inside out. The key to plump skin and flexible joints doesn’t lie in face cream or even in superfoods - it’s already in our bodies!… -
![Live Your Best Life - - From WFH to Vacation from Home: 10 Easy and Luxurious DIY Home Upgrades]()
From Work From Home to Vacation From Home: 10 Easy and Luxurious DIY Home Upgrades
When envisioned what it meant to “live your best life”, many of us didn’t include a pandemic and mandatory stay-at-home orders on our list. Yet, here we are! I would do anything… -
![Inspiring Women Leaders]()
How Kamala Harris is Shattering the Glass Ceiling for Women Everywhere
If you haven’t noticed - Kamala Harris has just made history, inspiring women leaders everywhere. Regardless of your political affiliations, Vice President-Elect Kamala Harris symbolizes something much bigger than herself - intentional…
