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![How To Get Your Vitality Back - Live Long and Prosper!]()
How To Get Your Vitality Back – Live Long and Prosper!
Want to learn how to get your vitality back? No matter what the media says, it doesn’t disappear after hitting age 30. Not everyone would choose Star Trek to binge on a…
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How to Feel Younger at 40 & FACE Your Future
We all want to learn how to feel younger at 40 and beyond. Aging can be empowering, but if not embraced actively, it can slow us down too. If you’ve ever thought…
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Dr. Vonda Wright’s Healthy Lifestyle Tips on How To Slow Aging
Everyone wants to learn how to slow aging because they think it won’t be a graceful process. Personally, I have never been anti-aging. In fact, I believe that aging is the most…
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![How Age Affects A Woman’s Sex Drive]()
How Age Affects A Woman’s Sex Drive
Our culture is rife with stereotypes regarding a woman’s sex drive and age. From sex-crazed teenagers to cougars preying on younger men, and frigid old spinsters, the relationship between a woman’s age…
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Cellular Aging: Your DNA Is Not Your Destiny
Cellular aging starts at creation! “From the moment that we are two cells in the womb,” I wrote in Younger in 8 Weeks, “we are aging.” We begin our lives aging. The…
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![Good Riddance to Your 20s: What to Expect in Your 30s and Beyond]()
Good Riddance to Your 20s: What to Expect in Your 30s and Beyond
Wondering what to expect in your 30s? For a lot of women, bidding your twenties goodbye can feel scary or sometimes even disappoint. Well, guess what I have to say? Good riddance!…
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Dr. Vonda Wright’s Top 5 Natural Anti-Aging Tips
Anti-Aging B.C.E. Natural anti-aging tips have become a part of our culture. As humans, we are no strangers to the desire to look younger and live longer. In fact, the obsession…
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How Anti-Aging and Inflammation are Connected
Anti-aging and inflammation are more closely connected than you’d think. There are many factors involved in the aging process, from the length of your telomeres to the unavoidable passage of time. One…
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![She Is Resilient: How to Know It’s Time to Take a Risk with Your Career]()
She Is Resilient: How to Know It’s Time to Take a Risk with Your Career
Making a career change is a daring way for a woman to prove that she is resilient, it is no easy feat. Even dream jobs don’t always withstand the test of time;…
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The Top Mindfulness Techniques to Improve Your Overall Health
Mindfulness techniques might seem like a rarity or a luxury, but they don’t have to be. Actually, they can (and should) be implemented into your daily routine. Don’t think you need them?…
